Yoga with Kate Amber
About Kate Amber
The class behind Yoga with Kate Amber, led by Kate Amber.
Your Teacher
Kate Amber
There was a time when I only ate red bell peppers with balsamic for a week and that's not even close to my craziest food story.
My body was NOT okay with this - but more so, my mind and spirit were deeply hurting.
A yogic meal is a meal eaten with no distractions, just 100% present with this gift of food and nourishment.
And not everyone gets meals each day. I can turn off watching Schitt's Creek for the 5th time ( Ew, David !) to be with the food that's giving me energy, nourishment, and joy.
Splits tipsss - the last one is the actual game changerWant to feel comfy in pigeon pose? Go
Why Yoga with Kate Amber
Why people keep coming back to Yoga with Kate Amber.
Rated 5 by 1 people.
6 ways to work togetherPublished prices run from $5 to $200.
277K subscribers on YouTube483 videos public on the channel.
4 Ways to work togetherPublished by Yoga with Kate Amber on its own site.
Inside
A look around.
